Unlocking Rest: The Right CBD and Melatonin Dosage for Deeper Sleep

Sat, 19 Apr 2025 19:56:29 +0000

Sleep doesn’t always come easy. Some nights feel like a wrestling match with your own brain. Enter nature’s mellow dream team: CBD and melatonin. One works like a soft whisper to the nerves; the other nudges your sleep cycle into place. If the question swirling roughly is how much CBD to sleep, it’s not a one-size-fits-all answer—but knowing your body is key to finding that dreamy balance.